Building Resilience, Powering Performance

Why Do You Need Goals?

Do you feel bored most of the time nowadays?  If you are good at what you do, but it no longer excites you, you probably need new goals. Human beings seek growth and purpose. Goals provide direction and guidance in life. According to Edward Locke and Gary Latham,...

How Do You Stay Motivated?

Another few hours to the new year! 2020 was an unprecedented year with its unique challenges, lessons, and opportunities. It is not a year we will forget. COVID19 is not yet behind us. The virus is mutating, and we are not clear about what that means for us. However,...