Building Resilience, Powering Performance

Want to stay motivated?

We are almost at the end of the year! Are you looking at how you fared against the goals you had set for yourself for the year?  Did you nail them and are now planning to up your game next year, or did your goals remain on the piece of paper that you wrote them...

Why Do You Need Goals?

Do you feel bored most of the time nowadays?  If you are good at what you do, but it no longer excites you, you probably need new goals. Human beings seek growth and purpose. Goals provide direction and guidance in life. According to Edward Locke and Gary Latham,...

How Do You Stay Motivated?

Another few hours to the new year! 2020 was an unprecedented year with its unique challenges, lessons, and opportunities. It is not a year we will forget. COVID19 is not yet behind us. The virus is mutating, and we are not clear about what that means for us. However,...