by Neelima Chakara | Nov 9, 2020 | Building Resilience
We are almost at the end of the year. Typically, around this time, I start thinking about how honest I was to the commitments I made to myself at the beginning of the year and what goals I want to set for the next year. But 2020 has not been a regular year. Regardless...
by Neelima Chakara | Oct 18, 2020 | Mindfulness
Being busy all the time, having an overcommitted schedule, living by a lengthy ‘To Do’ list, checking emails 24*7, multi-tasking, FOMO (fear of missing out) are characteristics of life today. In the rush to accomplish everything we have tried to squeeze into our...
