Emotions- OUR natural guidance system

As a child, I loved Panchtantra stories, but I had no idea that they impart such valuable lessons regarding emotions. Let me share a famous story, ‘The Lion and the Rabbit’ to describe the wisdom of emotions.The jungle animals made a bargain with their...

What you need is not in here

Food serves as a mirror, showing exactly which emotions are prompting our desire to eat. In EI- Club M07, we had covered the concepts of, “Head Hunger” and “Heart Hunger” in detail. We spoke about how to recognize it and what are the possible underlying causes...

What’s holding you back?

You know you should be working on something but putting it off again and again.Do you stare at your unending to- do list?Are you starting projects, but never quite finishing them?Are you doubting yourself and your abilities even though you “know” you are...

I choose to open the umbrella

There are times when we see the weather prediction, know it’s going to rain, take our umbrellas and not sure if it happens with you, but it happens with me few times that either I will forget that I have an umbrella in the purse or I will leave that in the car so...

The power of acknowledging feelings

Author Paul P. Parker said – “You can handle people more successfully by enlisting their feelings than by convincing their reason.” The old way of thinking that workplaces should be cold and logical places where emotions have no place has resulted in highly...

Which ant is driving you!!!!

As per a recent analysis, an average human being thinks approximately 60,000 thoughts a day. Ironically 98% of these are the same thoughts that we have been habitually thinking. These could be positive / negative, right / wrong, pure / impure, good / bad.  Our...