by Neelima Chakara | Jan 18, 2023 | Building Resilience, Intentional Living, Managing self, Wellness
Do you actively pursue wellness? The average human life has increased due to medical advancements and so have the stress and anxiety caused by our lifestyle and choices. Stress is a cause of physical, emotional, or psychological strain. It is our body’s response to...
by Neelima Chakara | Dec 28, 2022 | Intentional Living
The time of transition from one year to the next is the time for reflection and renewal – to pause to reflect and become aware of how we think, act, and lead. Reflecting on all that we are blessed with, the learnings from the year, and looking ahead to rethink...
by Neelima Chakara | Jan 31, 2022 | Intentional Living
Many of my clients had their performance appraisal discussions during the last quarter. They are waiting to hear whether they will be promoted to the next level and what % hike in salary they will get. The majority of them unofficially know but are waiting for...
by Neelima Chakara | Jan 18, 2022 | Driving Results, Intentional Living
As an Executive Coach, I often come across clients who feel stuck in their careers. They know something is amiss. They are confused, frustrated, and angry. I have shared below the signs that tell when your career is in a rut. If you are experiencing any of these, it...
by Manisha Singh | Dec 21, 2020 | Intentional Living
The unexamined life is not worth living.—SOCRATESPause to take inventory of your life. You gain critical perspective when you take inventory of your days, thoughts, actions, daily routine.It’s easy to believe we can’t rest from our work, that we have to push, push,...
by Neelima Chakara | Nov 23, 2020 | Intentional Living
Recently, a friend shared that her son had attempted a particular exam multiple times without success. She said that it had affected his confidence and his ability to engage with challenges in general. It reminded me of Thomas Edison’s quote – I have not failed but...