by Neelima Chakara | Jan 25, 2023 | Building Resilience, Powering Performance
How easily do you seek help in your personal and professional life? When is it easier for you to seek help? What makes you hesitant to ask? In my work as a coach, I have discovered that most professionals avoid seeking help because they are afraid of being...
by Neelima Chakara | Jan 18, 2023 | Building Resilience, Intentional Living, Managing self, Wellness
Do you actively pursue wellness? The average human life has increased due to medical advancements and so have the stress and anxiety caused by our lifestyle and choices. Stress is a cause of physical, emotional, or psychological strain. It is our body’s response to...
by Neelima Chakara | Oct 12, 2022 | Building Resilience
It is that time of the year – the festival season has begun in most parts of the world. Just the thought of it creates positive emotions in us. We anticipate the joy of spending time with family and friends, sharing sumptuous food, gifts, love, and laughter....
by Manisha Singh | Jan 18, 2021 | Building Resilience
If I have to write my 2020 story, my efforts were slow, progress was painful to watch, there were so many moments where like the turtle, I went in my shell, head down, but one thing I am proud of is, that I kept moving on. Mini actions were the mantra, every step...
by Manisha Singh | Dec 15, 2020 | Building Resilience
It took me a year to drive on the highway, I know it’s long, I had a big list of different kinds of fear, but will write another blog for that???? This blog is to share the wisdom moments I had while I was driving. I told my husband and son to be quiet and not talk,...
by Manisha Singh | Dec 3, 2020 | Building Resilience
The other day I was making breakfast and on the other burner, I had kept milk and I told myself that since I am standing here, I do not need to put the flame on low. I just took a turn to open the fridge and then no need to guess what happened……..the milk got spilled....
