by Manisha Singh | Aug 26, 2021 | Managing Emotions, Uncategorized
We cannot control the outside circumstances, but we can use some tools to manage our inner world. This helps us to feel as though we have choices regarding both what we do and how we feel about what happens to us. “We actually have much more control over our lives...
by Manisha Singh | Aug 17, 2021 | Managing Emotions
We cannot control the outside circumstances, but we can use some tools to manage our inner world. This helps us to feel as though we have choices regarding both what we do and how we feel about what happens to us. “We actually have much more control over our lives...
by Manisha Singh | Aug 10, 2021 | Managing Emotions
We cannot control the outside circumstances, but we can use some tools to manage our inner world. This helps us to feel as though we have choices regarding both what we do and how we feel about what happens to us. “We actually have much more control over our lives...
by Manisha Singh | Aug 2, 2021 | How do you talk to yourself?
Last Sunday my husband was cutting grass in the backyard and within an hour, the backyard was looking so different with cut grass, small fencing, sticks for the climber plants. Just 1 hr in the garden and it looked so good. It’s the same place but some rituals help...
by Manisha Singh | Jul 6, 2021 | Wellness
When I wake my son in the morning, his everyday reply is, “mummy, 5 more minutes”, which is equivalent to “snooze option of an alarm. And hey I am a parent, I don’t think twice before exercising my right to “lecture” him that this habit of his will not help him...
